Diagnosed with high blood pressure
To discover the high
pressure treatment is blood pressure measured by a special device
consisting of a bracelet Negotiable bulging wraps around the arm (to reduce the
blood flow), a mechanical pressure mercury scale, blowers and designed
controller. Measurement results are in units of millimetres of mercury (mm Hg)
These results include two values:
The first number, or
top - measures the pressure in the arteries when the heart muscle contraction while
he beats (systolic pressure).
The second number, or
the minimum - measures the pressure in the arteries between the pulses
(diastolic pressure).
According to the last
basic lines, published in the year 2003 on the blood pressure, the measurement
values are
divided into four broad groups:
- The normal level: Blood pressure
is considered together when it is less than 80/120 mm Hg. However, some
doctors say that the blood pressure level of 75/115 mm Hg is the best.
- The level of pre-hypertension:
when it is systolic pressure of 120-139 mm Hg value, or when diastolic
pressure value is between 80-89 mm Hg.
- The first stage of hypertension:
while the systolic pressure value is between 140-159 mm Hg, or diastolic
pressure, while the value is between 90-99 mm Hg.
- The second phase of hypertension: when it is systolic pressure of 160 mm Hg and more value, or when it is the diastolic pressure of 100 mm Hg and more valuable.
Values
(Nos.,
Upper and lower) blood pressure important measure. But after the age of 50 years, systolic blood pressure is the
more important it becomes.
Systolic
hypertension (ISH) - is a case where the diastolic pressure together, while the
systolic pressure is high. This case is the
most common type of hypertension among people over the age of 50 years.
Treat high blood pressure
Change
in lifestyle may help dramatically blood pressure balancing. However,
the change in lifestyle, alone, is not enough in some cases. In addition to the practice of physical activity and eating
habits change, the doctor may also prescribe some medications to lower blood
pressure.
Regard
to the high
pressure and high blood treatment
or recommended by the doctor 's level of blood pressure when the patient 's
other medical problems suffered by pressure treatment. Among the recommended medications:
- Diuretics
of Altyazed group
- Beta-blockers
receptors
- Enzyme
inhibitors, angiotensin-converting (ACE)
- Blockers
future of angiotensin 2
- Calcium
channel blockers
- Renin inhibitor
In
cases where you can not control the high pressure and
cured with the help of medications listed above,
it is possible that the doctor recommends eating the following medicines:
- Alpha-receptor
blockers
- Alpha-receptor
blockers - beta
- Extenders
blood vessels
After
the success in reaching the desired level of blood pressure, your doctor may
recommend eating aspirin on a daily basis, to reduce the risk of heart disease
- Vascular (disorders of the cardiovascular system).
In
order to reduce the daily dosage, the doctor several types of medications may
incorporate a low dose, rather than one type too high a dose.
In
fact, eating two or more drugs at the same time, in many cases, more useful
than eating one type of medication.
Sometimes,
the ability to choose the most effective medication, or merge the most
beneficial drugs, the outcome of trial and error.
Alternative Therapies
Ensuring the correct
and proper nutrition and physical activity is the best way to treat high blood
pressure. But, in addition, there are several food additives may help to reduce
high blood pressure include:
- Alpha-linolenic acid (ALA)
- Right Alqtona (Blond psyllium)
- Calcium
- Cacao
- Cod liver oil
- Coenzyme Q-10 Coenzyme) Q-10)
- Omega 3 fatty acids
- Garlic.
The best way to
incorporate these materials in the diet is by eating foods rich in these
substances, but can also be addressed through the consumption of tablets or
capsules.
Do you need to relax?
Take a break for reflection
It is recommended to
consult a doctor before taking such complementary foods by receiving blood
pressure treatment. There are foods affect the effectiveness of medications and
lead to harmful side effects.
Also, it is possible
the practice of relaxation techniques, such as yoga or deep breathing, to bring
psychological calm and reduce the level of tension. This relaxation techniques
may reduce high blood pressure temporarily.
Q 1: What are the causes of high blood
pressure?
A: While
the causes of high blood pressure in most people is not yet clear, the variety
of situations - such as sports practice Inadequate or non - existent, the
imbalance in the diet, overweight, ageing and genetic cases - can lead to high
blood pressure.
Q 2: What is the systolic and diastolic
blood pressure?
A: Blood pressure reading is measured in millimetres of mercury (mm Hg), and
writes a pressure
systolic, the force caused by the blood against artery walls when the heart beat, the diastolic pressure, is the pressure of the blood between the heart. For
example, my blood pressure was recorded
as -120
/ 80 mm Hg or "120 80." Systolic pressure is
120 and diastolic pressure is 80.
Q 3: What is normal blood pressure?
A:
The
National Committee of the United States for the prevention, diagnosis,
evaluation and treatment of high blood pressure, blood pressure measurement
classified into several categories:
- Blood pressure ,
"natural" is when the systolic pressure less than 120 and
diastolic pressure less than 80 millimetres of mercury (mm Hg).
- Pre-high blood pressure (also
called pre-additional "d) The stage is when the systolic pressure of
120-139 or diastolic pressure of 80-89 mm Hg.
- Stage 1 hypertension is when the blood pressure systolic of
140-159 or diastolic pressure of 90-99 or more.
- Stage 2 hypertension is when the systolic pressure of 160 and above or a diastolic pressure of 100 or higher.
Q 4: Keep track of any health problems
high blood pressure?
A: A
number of health problems associated with high blood pressure, including:
- Atherosclerosis is a disease of
the arteries caused by the build-up layer, or fatty material, on the inner
walls of blood vessels. High blood pressure contributes to this
accumulation by running additional pressure on the walls of blood vessels.
- Heart disease: heart failure (the
heart can not pump blood properly), diabetes heart ischemic Ischemic heart
disease (heart tissue does not get enough blood), hyper hypertrophy blood
pressure, the heart muscle (hypertensive hypertrophy cardiomyopathy, or
cardiac hypertrophy) collected with high blood pressure are linked.
- Kidney disease: high blood
pressure can cause damage to blood vessels and filters in the kidneys, so
the kidneys can not discharge the output properly.
- Stroke: High blood pressure can
lead to stroke, either by contributing to atherosclerosis (which can cause
blockages or clots), or weakening the walls of blood vessels and cause
tearing.
- Eye diseases: high blood pressure
can cause damage to the small blood vessels in the retina of the eye.
Q 5: How do I know whether I was suffering from high blood
pressure?
A: Often do not have high blood pressure, no symptoms, so You do
not feel it. For this reason, it is usually
diagnosed high blood pressure by health specialist (doctor or nurse) during a
routine visit. This is especially important if a
family member is infected \ of high blood pressure or show him the risk factors
for this disease.
If
your blood pressure is high sharply, you may have a strong headache in
particular, chest pain, and heart failure (especially difficulty breathing and
do not bear physical effort). If you have one or
more of these symptoms, seek immediate treatment.
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